MENTAL HEALTH, BREATHWORK, STRESS MANAGEMENT
Slow Your Breath to Relieve Stress. Here's Why.
October 22, 2025
Read more →This store requires javascript to be enabled for some features to work correctly.
We are committed to excellence, sustainability, innovation, and transparency as we’ll only share the products we love to use every day.
Copper | Aids iron absorption, red blood cells |
Selenium | Antioxidant, immune, thyroid support |
Chromium | Blood sugar balance, insulin sensitivity |
Phosphorus | Strengthens bone and teeth, energy |
Strontium | Strengthens bones, reduces bone loss |
Silicon | Promotes healthy connective tissue |
Boron | Bone density, hormone balance |
Molybdenum | Detoxification, blood sugar regulation |
Solium | Fluid balance, muscles and nerves |
Chloride | Fluid and electrolyte balance |
Magnesium | Relaxation, muscle function, sleep aid |
Calcium | Strengthens bones and teeth |
Potassium | Regulates hydration and blood pressure |
Iron | Boosts energy, oxygen delivery |
Zinc | Supports immune function, recovery |
Molybdenum | Promotes bone health, antioxidant |
Sodium | Fluid balance, muscles and nerves |
Chloride | Fluid and electrolyte balance |
Magnesium | Relaxation, muscle function, sleep aid |
Calcium | Strengthens bones and teeth |
Potassium | Regulates hydration and blood pressure |
Iron | Boosts energy, oxygen delivery |
Zinc | Supports immune function, recovery |
Manganese | Promotes bone health, antioxidant |
Copper | Aids iron absorption |
Selenium | Antioxidant, immune support |
Chromium | Blood sugar balance |
Phosphorus | Strengthens bone and teeth health |
Strontium | Strengthens bones, reduces loss |
Silicon | Promotes healthy connective tissue |
Boron | Bone density, hormone balance |
Chromium | Aids blood sugar regulation |
Copper | Aids iron absorption, red blood cells |
Selenium | Antioxidant, immune, thyroid support |
Chromium | Blood sugar balance, insulin sensitivity |
Phosphorus | Strengthens bone and teeth, energy |
Strontium | Strengthens bones, reduces bone loss |
Silicon | Promotes healthy connective tissue |
Boron | Bone density, hormone balance |
Molybdenum | Detoxification, blood sugar regulation |
Copper | Aids iron absorption |
Selenium | Antioxidant, immune support |
Chromium | Blood sugar balance |
Phosphorus | Strengthens bone and teeth health |
Strontium | Strengthens bones, reduces loss |
Silicon | Promotes healthy connective tissue |
Boron | Bone density, hormone balance |
Chromium | Aids blood sugar regulation |
Honestly, it was hard to say no and make our electrolytes stand out, but it was worth it.
| SheSalt | Others |
|---|---|---|
Process Sugar | ![]() | ![]() |
Citric Acid | ![]() | ![]() |
Natural Flavors | ![]() | ![]() |
Synthetic Ingredients | ![]() | ![]() |
Preservatives | ![]() | ![]() |
Plastic Package | ![]() | ![]() |

⭐⭐⭐⭐⭐
“Great Product has natural tasty salt flavor, make my skin glowing and it help my digestion, too. I highly recommended!”
Lisa, B
Founding Salty Sisters Member
verified review
| SheSalt | Others |
|---|---|---|
Zero Sugar | ![]() | ![]() |
Handcrafted | ![]() | ![]() |
Caly-Baked Sea Salt | ![]() | ![]() |
Whole Salt Minerals | ![]() | ![]() |
Composable Pacage | ![]() | ![]() |

⭐⭐⭐⭐⭐
“Great Product has natural tasty salt flavor, make my skin glowing and it help my digestion, too. I highly recommended!”
Lisa, B
Founding Salty Sisters Member
verified review
| SheSalt | Others |
|---|---|---|
Zero Sugar | ![]() | ![]() |
Handcrafted | ![]() | ![]() |
Caly-Baked Sea Salt | ![]() | ![]() |
Whole Salt Minerals | ![]() | ![]() |
Composable Pacage | ![]() | ![]() |
Do you know good salt, like SheSalt™ and proper water hydration can support better health?



Honest Electrolytes are made from our Clay Baked Mineral Rich SheSalt™ and premium living ingredients, with no processed sugar, artificial flavors, preservatives, or harmful materials.
This is our dream prototype and you’re invited to give us feedback. Your voice matters!
Enjoy 10% off your first pre-sale.

Ingredients: SheSalt™, organic mango extract, organic lime extract, organic dehydrated coconut water, organic allulose, organic vanilla extract, organic saffron, organic cinnamon, organic baking soda.
All ingredients are naturally sourced whole foods. No artificial flavors,
lab-based preservatives, or chemicals added.


Do you know good salt, like SheSalt™ and proper water hydration can support better health?


Honest Electrolytes are made from our Clay Baked Mineral Rich SheSalt™ and premium living ingredients, with no processed sugar, artificial flavors, preservatives, or harmful materials.
Honestly, this is our dream prototype and you’re invited to give us feedback.Your voice matters!
Enjoy 10% off your first pre-sale.
Honestly, it was hard to say no and make our electrolytes stand out, but it was worth it!

Ingredients: Korean clay-baked sea salt, chloride from purified Korean sea salt, organic mango extract, organic lime extract, organic coconut powder, organic allulose, organic vanilla extract, organic saffron, organic cinnamon, organic baking soda,
All ingredients are naturally sourced whole foods. No artificial flavors, lab-based preservatives, or chemicals added.


Did you know good salt like the SheSalt™ and water hydration can help reduce inflammation, improve sleep, enhance memories, promote glowing skin, support thicker, shiner hair, and mouch more?



a clean, mineral-rich sea salt? Like, truly clean - less micro-plastics, radiation, or heavy metals, but still contains rich minerals from living, breathing sea salt? I did!
This led me to make a trip to my birthplace Korea. There, I discovered an ancient Korean salt-making method and reconnected to the rich and diverse Korean salt cultures for nourishment, health, and beauty.
Our salty journey starts from there to...
CRAMPS ARE GONE!
I was waking up in the middle of the night with terrible foot cramps, my son had me drink SheSalt™ mixed with water each day, for the 9 days while visiting. I never experienced cramp since then after the first dose. I never thought something so simple and safe could have such a profound effect.
SOOO TASTY!
I am so satisfied with this product. The quality is amazing. I can feel the richness of the salt. SheSalt™ totally exceeded my expectations and provides great value for the money. The flavor is clean, and makes me feel good after drinking. I’m excited to be joining the Salty Sisters club!
HEALED MY GUMS
after my tooth extraction. I rinsed with SheSalt™ three times a day, and the healing was faster than I expected! It minimized pain and discomfort, so I didn't need any painkillers from day one. Thank you for this amazing product. The difference is incredible!
NO MORE NAUSEA, HEADACHE!
During a weekend retreat, constant movement left me severely dehydrated. After drink SheSalt™ mineral water brought immediate relief—More energy, and I felt grounded again. I drank it throughout the weekend, and my nausea and headaches gone. It’s wild how something as simple as saltwater could rejuvenate my body so quickly. Now my essential hydration fix.
FEEL CALM AND GROUNDED
“I tried SheSalt™ with water during a movement-class retreat, and it was amazing. I stayed fully hydrated through the entire day and felt calm and grounded to the end of the retreat. The salt is pleasantly tasty—no bitterness or overpowering saltiness. I highly recommend it.”
I CAN'T GO BACK!
I’ve never been a fan of overly salty flavors, but SheSalt™ changed everything. From the first try, its rich taste and depth surprised me—now I can’t imagine my kitchen without it. Cooking with SheSalt™ make my food taste better and leave me feeling nourished. Goodbye table salt. A true game-changer.
"I believe you deserve to know exactly where your salt comes from. Just like me, you read labels and want to trust what you put in your body." – Jummee Park, co-founder
SheSalt™ is sourced and handcrafted from Jeungdo (증도) Island in South Korea's pristine ecological region, this farm sits within a UNESCO Biosphere Reserve and Ramsar Wetland. It's Korea's largest salt farm, spanning over 4.6 million square meters of protected coastline.
Here, only 0.1% of the world's finest natural sea salt is produced using traditional solar evaporation methods in this untouched ecological haven.
While regular table salt loses most of its nutrients during processing, we do something completely different. We bake our sea salt in handmade clay jars inside clay caves for 12 hours. This unique process creates something really special—pure, clean, mineral-rich salt that's naturally alkalizing.
The result? A healthier, more flavorful salt that actually supports your body beyond just seasoning your food.
You'll taste the difference immediately.
The reality is our oceans aren't as clean as they used to be. But sea salt is still a living, mineral-rich salt with way more nutrition than mined salt usually offers.
The purification process of SheSalt™ starts by sealing it in premium clay jar then baking it in clay caves. This baking method does something beautiful—the clay further infuses even more beneficial minerals while preserving all the salt's natural properties. It enhances both the mineral content and flavor, creating that unique taste you can't get anywhere else.
It's honestly a little bit of magic that transforms already good sea salt into something truly exceptional. That's what makes SheSalt™ so special.
Quality matters: SheSalt™ provides clean, mineral-rich salt that delivers electrolytes essential for our body's functions
.• Cellular Hydration - Helps water actually get into your cells instead of just passing through
• Energy Production - Supports mitochondrial function and ATP energy creation
• Nervous System Support - Enables proper nerve signal transmission and brain function
• Muscle Function - Prevents cramping and supports proper muscle contraction/relaxation
• Blood Pressure Regulation - Helps maintain healthy blood pressure when balanced properly
• Digestive Health - Supports stomach acid production and nutrient absorption
• Adrenal Support - Reduces stress on adrenal glands and helps manage cortisol levels
• Sleep Quality - Promotes deeper, more restorative sleep through proper mineral balance
• Skin & Hair Health - Maintains moisture balance and supports collagen production
• Hormone Balance - Supports thyroid function and overall endocrine system health
The general guideline for sodium intake suggests around 2,300 mg per day for most adults. However, everyone’s needs are unique. Consult with your health care provider to find the right amount for you based on your medical conditions and lifestyle.
Yes, if you consumed too much processed sodium aka table salt:
Long term effects: kidney disease, heart disease, stomach cancer, stroke, hypertension, elevated blood pressure, bone thinning
Short term effects: bloating and swelling, increase urination, headaches, digestive issues, fatigue, weakness, excessive thirst
Absolutely! Breaking a fast with a pinch of SheSalt™ with water can be a delightful way to replenish electrolytes and support hydration. Just start with a little, and listen to your body as you transition back to eating.
Sea salt and water have been revered for their healing properties throughout history, dating back to ancient civilizations. The use of salt can be traced back to around 6000 BC when it was harvested from evaporated sea water and used not only for flavor but also for preservation and medicinal purposes.
Ancient Egyptians utilized sea salt in their embalming processes and recognized its ability to cleanse and purify. Similarly, the Greeks and Romans valued salt for its health benefits, incorporating it into their diets and medicinal practices. Hippocrates, often referred to as the "Father of Medicine," advocated for the use of seawater as a remedy for various ailments, recognizing its healing properties.
Water, on the other hand, has been a cornerstone of health practices across cultures. The ancient Greeks established the first known spas, where people would bathe in mineral-rich waters for relaxation and healing. In Ayurveda, the traditional Indian system of medicine, water is considered essential for balancing the body’s energies.
Together, sea salt and water create a simple yet powerful remedy that promotes hydration, detoxification, and overall wellness. This age-old combination continues to be celebrated in modern wellness practices, reflecting its enduring significance in human health.
MENTAL HEALTH, BREATHWORK, STRESS MANAGEMENT
October 22, 2025
Read more →
WOMEN HEALTH, NUTRITION, BODY, HORMONE BALANCE
October 14, 2025
Read more →
HEALTH, SKIN CARE, HYDRATION
October 05, 2025
Read more →
HEALTH, NUTRITION, HYDRATION
October 01, 2025
Read more →